What Are Protein Items Worth?
8 items tagged “protein” — sorted by value, from most to least expensive.
Protein Shake
A ready-to-drink protein shake beverage, typically 11-12 fl oz per bottle, containing 20-30g of protein per serving.
Beef
Ground beef is a common processed beef product made from ground muscle meat, typically sold by the pound at retail grocers.
Lamb
Lamb meat, a common protein source from sheep, typically sold per pound at retail.
Tofu Block
A standard block of tofu, typically 14-16 oz of firm or extra-firm soy-based plant protein used in everyday grocery cooking.
Beef Jerky
Beef jerky is a popular dried, seasoned beef snack sold in grocery stores, typically in small bags of 2-8 ounces.
Cod Fillet
Cod fillet is a boneless, skinless portion of cod fish commonly sold fresh or frozen in grocery stores for everyday cooking.
Lobster
Lobster refers to the edible crustacean, typically sold live or cooked by weight in grocery stores for food consumption.
Bulk Chicken Eggs
Bulk chicken eggs refer to standard large Grade A eggs sold in 12-count cartons at discount grocers, offering one of the cheapest sources of high-quality protein.
Showing all 8 items